Personal Training
Let’s work together, through fitness and exercise, to build a foundation within ourselves that surpasses all the rock bottoms we’ve ever had. It’s time to rise above and mentally heal all our bumps and bruises. It’s never too late to start. Rock Solid Renew is your ticket to feeling free and at peace with your new-found self.
Renew The Badass Within You!
Foundation Builder
$147/mo.
- 2 Personal Training sessions via in person OR virtual
- Workout program
- Lifestyle coaching and education
- Fitness and nutrition tips
- Access to FREE Facebook group
Lifestyle Builder
$597/3 months (12 weeks)
- Weekly Personal Training sessions
- Customized workout program
- Lifestyle coaching
- Fitness and nutrition support
- Food journal
- Access to PRIVATE closed Facebook group
- Weekly accountability
- Results tracking
Total Transformation
$1497/6 months (24 weeks)
- Weekly Personal Training sessions
- Customized workout plan
- Lifestyle coaching
- Fitness and nutrition tips
- Food journal
- Access to PRIVATE closed Facebook page
- Weekly Accountability
- Results tracking
- Accountability group-private interactive closed group
- One-on-one virtual monthly coaching session via ZOOM
- Unlimited email support
- **Healthy recipe and menu guide
- **Example video exercises
- **Free enrollment to our Members’ Page (6 months free)
*Terms & Conditions May Apply.